The Premature Baby Charity for Northern Ireland

‘Be A Plank’ for TinyLife this Premvember


Take part in our 30 Day – 60 second plank challenge (begin any day during November & keep it going for 30 consecutive days) and raise funds for our tiny premature babies, some have arrived as early as 24 weeks, weighing as little as 1lb!  Invite family, friends and colleagues to get involved too –    £5 registration and raise a min £30 that’s £1 for each day of November.  Register here:

Watch prem dad & fitness coach Freddy Harris from Eat Fit NI demonstrating how to do a plank

Help us spread the word –  Post your ‘Planks’ on social media and nominate 6 friends to get involved.



Have an Enquiry? Get in touch

  • Tel: 028 9081 5050
  • |
  • Email: